Little Things Matter

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What We Do

Little Things Matter raises awareness of the growing environmental risks we face as a global community by translating science into free, easy-to-understand and actionable materials. Our goal is to spread awareness about the effects of toxic chemicals on the health of our population and planet.

We believe that every child has the right to a healthy environment.

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#FridaysForFuture ✨ ...

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A new study found that one in every five Norwegian children had harmful levels of PFAS in their blood serum. Younger children had higher levels than older children.PFAS chemicals–often called “forever chemicals” because they can persist for decades–were detected in every child. PFAS chemicals, which contain a strong carbon-fluorine bond that allows them to accumulate over time in the environment and in our bodies, are used in many consumer and industrial products.Ways to reduce exposure:
· Be aware of packaging for foods that contain grease-repellent
· Bring your own to-go containers
· Avoid stain-resistant coatings on furniture
· Support clean water action!!Read the full study here: https://bit.ly/44z763B
#nontoxicliving #healthyliving #PFASexposure

A new study found that one in every five Norwegian children had harmful levels of PFAS in their blood serum. Younger children had higher levels than older children.

PFAS chemicals–often called “forever chemicals” because they can persist for decades–were detected in every child. PFAS chemicals, which contain a strong carbon-fluorine bond that allows them to accumulate over time in the environment and in our bodies, are used in many consumer and industrial products.

Ways to reduce exposure:
· Be aware of packaging for foods that contain grease-repellent
· Bring your own to-go containers
· Avoid stain-resistant coatings on furniture
· Support clean water action!!

Read the full study here: https://bit.ly/44z763B
#nontoxicliving #healthyliving #PFASexposure
...

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What is the Prevention Paradox?

What is the Prevention Paradox? ...

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#LittleFact 5: The Impact of Air Pollution on Children's HealthEvery day, over 90% of children breathe polluted air. Learn more about the impacts of #airpollution on children's health and development, and what you can do to lower your family's exposure: littlethingsmatter.ca/air-pollution

#LittleFact 5: The Impact of Air Pollution on Children`s Health

Every day, over 90% of children breathe polluted air. Learn more about the impacts of #airpollution on children`s health and development, and what you can do to lower your family`s exposure: littlethingsmatter.ca/air-pollution
...

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This past week, Robert F. Kennedy Jr. has stirred up controversy by suggesting that cod liver oil, rich in vitamin A, could play a role in treating measles. The reaction? A collective gasp from health experts, followed by the kind of eye-rolling usually reserved for flat-earthers. But before we dismiss this idea as just another relic from grandma’s medicine cabinet, we should take a step back and consider the historical context.

This past week, Robert F. Kennedy Jr. has stirred up controversy by suggesting that cod liver oil, rich in vitamin A, could play a role in treating measles. The reaction? A collective gasp from health experts, followed by the kind of eye-rolling usually reserved for flat-earthers. But before we dismiss this idea as just another relic from grandma’s medicine cabinet, we should take a step back and consider the historical context. ...

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💫 #LittleChangesBigImpact 💫⠀
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Researchers @columbiapublichealth found that reducing toxic chemicals produced by burning fossil fuels improved cognitive abilities of young children.⠀
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To test whether closing a power plant improved children’s brain function, the researchers examined biomarkers of pollution in a group of children born before and after the plant closed ⠀
After the power plant closed, they found fewer harmful particles in the air and less DNA damage. Children born after the power plant closed also had higher cognitive scores. ⠀
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“Closing this coal-burning power plant was directly beneficial to the health and future well-being of children”, says Frederica Perera, professor of Environmental Health Sciences at the @columbiapublichealth, who co-led the study with Dr. Deliang Tang.⠀
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According to the @U.S. Environmental Protection Agency over 3,400 power plants in the U.S. rely on fossil fuels today.⠀
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Take action by: ⠀
✍️ Writing your local representative ⠀
🗨️ Discussing the negative effects of burning fossil fuels with your friends and family⠀
📲 Sharing this post ⠀
⠀
#childhealth #toxinfree #brainhealth #fridaysforfuture⠀
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Read the study here: https://bit.ly/3CghO3x

💫 #LittleChangesBigImpact 💫⠀

Researchers @columbiapublichealth found that reducing toxic chemicals produced by burning fossil fuels improved cognitive abilities of young children.⠀

To test whether closing a power plant improved children’s brain function, the researchers examined biomarkers of pollution in a group of children born before and after the plant closed ⠀
After the power plant closed, they found fewer harmful particles in the air and less DNA damage. Children born after the power plant closed also had higher cognitive scores. ⠀

“Closing this coal-burning power plant was directly beneficial to the health and future well-being of children”, says Frederica Perera, professor of Environmental Health Sciences at the @columbiapublichealth, who co-led the study with Dr. Deliang Tang.⠀

According to the @U.S. Environmental Protection Agency over 3,400 power plants in the U.S. rely on fossil fuels today.⠀

Take action by: ⠀
✍️ Writing your local representative ⠀
🗨️ Discussing the negative effects of burning fossil fuels with your friends and family⠀
📲 Sharing this post ⠀

#childhealth #toxinfree #brainhealth #fridaysforfuture⠀

Read the study here: https://bit.ly/3CghO3x
...

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#FridaysForFuture ✨

#FridaysForFuture ✨ ...

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#inthenews📰Makeup and cosmetics commonly contain toxic metals chemicals, hormone disruptors, and allergens. Yet, 79% of American children younger than 13 years use beauty items like glitter, lip gloss, hair products and face paint, according to a new study by @ccceh_columbiaAll children are potentially exposed to toxic substances in beauty products- based on other research on beauty products. Parents reported that one-third of children had ingested makeup products in the last year, often through hand-to-mouth behaviors.“In addition to exposure through the skin, children can unintentionally ingest makeup chemicals through hand-to-mouth activity,” says study senior author Julie Herbstman, PhD, professor of environmental health sciences and director of the Columbia Center for Children’s Environmental Health at @columbia University Mailman School of Public Health.Read the article here: https://bit.ly/3TerTVt
Read the press release: https://bit.ly/3l7QvlW
#personalcareproducts #lipstick #toxic #HealthyLiving @earthjustice

#inthenews📰

Makeup and cosmetics commonly contain toxic metals chemicals, hormone disruptors, and allergens. Yet, 79% of American children younger than 13 years use beauty items like glitter, lip gloss, hair products and face paint, according to a new study by @ccceh_columbia

All children are potentially exposed to toxic substances in beauty products- based on other research on beauty products. Parents reported that one-third of children had ingested makeup products in the last year, often through hand-to-mouth behaviors.

“In addition to exposure through the skin, children can unintentionally ingest makeup chemicals through hand-to-mouth activity,” says study senior author Julie Herbstman, PhD, professor of environmental health sciences and director of the Columbia Center for Children’s Environmental Health at @columbia University Mailman School of Public Health.

Read the article here: https://bit.ly/3TerTVt
Read the press release: https://bit.ly/3l7QvlW
#personalcareproducts #lipstick #toxic #HealthyLiving @earthjustice
...

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Air pollution isn’t made up of one thing – it’s a cocktail of #toxic gases and particles. These minuscule particles are comprised of a complex mixture of carcinogens, sulfates, nitrates, elemental carbon and toxic metals, like lead and arsenic.

The key to protecting people from the deadly impact of airborne particles is to produce less #airpollution. We need to consume less, promote cleaner technologies, regulate sources of pollution and redesign our cities. If every city around the world took these steps, we would be closer to fulfilling our right to a healthy environment.

Watch the full 4-minute LTM video here: https://bit.ly/39x1fSn
...

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Meet Teresa Vincente

Teresa Vicente led a historic, grassroots campaign to save the Mar Menor ecosystem—Europe’s largest saltwater lagoon—from collapse, resulting in the passage of a new law in September 2022 granting the lagoon unique legal rights. Considered to be the most important saltwater coastal lagoon in the western Mediterranean, the once pristine waters of the Mar Menor had become polluted due to mining, rampant development of urban and tourist infrastructure, and, in recent years, intensive agriculture and livestock farming.

Worried by the slow death of the Mar Menor, Teresa was moved to action after a mass fish die-off in 2019. She became convinced that the only way to give the lagoon a chance of survival was to grant it legal personhood and recognize its rights. “Rights of nature” has been proposed and debated for years, but the theory did not gain much traction until recently: Ecosystems in Latin America and New Zealand had been granted such legal rights but none in Europe. Despite being told by experts that it was impossible, Teresa pushed ahead.                       Courtesy of the Goldman Environmental Prize

The Toxic Chemicals Line Up

Phthalates

Phthalates

Phthalates are a series of widely used chemicals that demonstrate to be endocrine disruptors and are detrimental to human health. Phthalates can be found in most products that have contact with plastics during producing, packaging, or delivering. Despite the short half-lives in tissues, chronic exposure to phthalates will adversely influence the endocrine system and functioning of multiple organs, which has negative long-term impacts on the success of pregnancy, child growth and development, and reproductive systems in both young children and
Learn More

EDCs

EDCs

Endocrine disruptors are found in many everyday products, including some plastic bottles and containers, liners of metal food cans, detergents, flame retardants, food, toys, cosmetics, and pesticides.
Learn More

Pesticides

Pesticides

Pesticides are designed to kill pests, but they often end up in our water, soil and food. They can disrupt human health, particularly children’s health. Babies can be exposed to pesticides in their mothers’ womb since they cross the placenta. Children can be exposed when they play in parks, around their homes or when consuming non-organic foods. Children can be exposed to pesticides from their parent’s workplace or if they live near agricultural fields.
Learn More

Lead

Lead

Lead-based paint, water service lines and lead-contaminated dust in older buildings are common sources of lead poisoning in children. Even small amounts of lead, especially for children, can cause serious health problems and affect mental and physical development.
Learn More

Air Pollution

Air Pollution

Air pollution is caused by solid and liquid particles and certain gases that are suspended in the air. These particles and gases can come from car and truck exhaust, factories, dust, pollen, mold spores, volcanoes and wildfires.
Learn More

PFAS

PFAS

PFAs, the "forever chemicals" are found in water, air, fish, and soil and also in many consumer and industrial products. Pregnant woman and their babies are particularly susceptible to exposure with potential adverse health impacts including reduced fetal weight, childhood obesity, learning and behavior issues.
Learn More

Fluoride

Fluoride

Over the past 75 years, health authorities have declared that community water fluoridation–a practice that reaches over 400 million worldwide–is safe. There is emerging evidence from Canada, Mexico, and China, suggests that fluoride exposure, specifically during pregnancy or early infancy when the brain is rapidly developing, may be associated with decreased intelligence.
Learn More

Microplastics

Microplastics

Microplastics are microscopic plastic fragments that flake off of plastic materials as they degrade. They are shed from plastic bottles and bags, car tires and synthetic textiles. Microplastics or microbeads are also added to some personal care products, like toothpaste and scrubs. Some of our favorite foods and drinks contain microplastics from packaging, pipes, and equipment used to process food.
Learn More

PFAS

PFAS

PFAs, the "forever chemicals" are found in water, air, fish, and soil and also in many consumer and industrial products. Pregnant woman and their babies are particularly susceptible to exposure with potential adverse health impacts including reduced fetal weight, childhood obesity, learning and behavior issues.
Learn More

little Steps big impact

Sometimes the events that alter history and have enduring impact happen behind the scenes or without much fanfare. Little Steps, Big Impact takes a moment to highlight those significant events and celebrate their contributions.

Shifting to phthalate-free products
can quickly lower toxin levels

A new study shows that young women who use conventional foundation, blush, and mascara have higher levels of phthalates in their blood. Phthalates are hormone-disruptors, and can mimic or block hormones from properly signaling in the body, disrupting important reproductive and neurological systems.
When the young women in the study stopped using
products with phthalates, the level of some chemicals
in their blood lowered up to 45% after three days. To reduce the amount of phthalates in your blood, swap personal care products for those without phthalates, parabens, or PFAS (or just stop using them). Products without these chemicals can be found by searching EWG’s SkinDeep database.

little videos that capture the big picture

Expand your mind and understanding of how environmental toxic chemicals affect all of us with these short educational videos.

The Deadly Impact of Airborne Particles: air pollution is all around us, what can we do? 

Little Things Matter: The Impact of Toxic Chemicals on the Developing Brain

Going Organic
A simple choice that can change the world.

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Creating a Healthy Future for All Children